The Alchemy of Dissolution with Eliza Giles – Manly Studio

Alchemy of Dissolution

About the Workshop


Join Facilitator Eliza Giles for the Alchemy of Dissolution masterclass to guide you to unveil and dissolve layers that bind the natural state of bliss that resides at the core of our being. We will explore the ancient science of the 5 layers (Koshas) that cover of the soul, developing your self mastery through the sheaths of the physical body, pranic/energy body, Mind body, Wisdom body and Bliss body. Using the alchemy of breathing techniques, asana, meditation, nidra and philosophical knowledge we will access the power of dissolution to help us access and experience our sense of divine freedom and wholeness.


About Eliza

Eliza has spent over a decade studying with modern and traditional masters across the globe. As a young teenager she was introduced to yoga and at 17 she moved to India to be immersed in the sacred traditions and eastern teachings still alive within the culture there.

At 20 she began her training in the traditional sciences of the yoga systems, moving to live and study in the Omkaranada Ashram in Northern India where she completed her first training in Meditation, Hatha and Ashtanga Yoga.

Since then, she’s trained with senior teachers across worlds from the traditional teaching of Yoga Rupa Rod Stryker, contemporary yoga pioneer Duncan Peak, Blissology founder Eion Finn and Dr Lorin Roche.

Eliza’s classes hold space to experience the weaving of these ancient traditions, philosophies and methodologies with functional anatomy, mindful movement and understanding of the western sciences to access the physical and energetic systems of the body.



The practice of yoga works at a physical, mental and emotional level and may be rewarding and challenging. We invite you to take care and we always recommend that you participate only to a level where you feel safe and comfortable.


2 November 2019


1:00pm - 3:30pm


Manly Studio


Eliza Giles


$45 (10% members discount)

meditation, manly, breath, asana, philosophy, yoga Nidra, energy, koshers, prone