To celebrate the release of her new book “The Yoga Body”- Join Lola as she hosts our 12.15pm heated vinyasa class Friday 20th July. “Designed to embrace diversity this class will invite you to step into the challenge and let go of fear to live into the possibility that anything is possible!”
The Yoga Body book will be available for purchase & signing.
Highly regarded as a spokesperson for health and well being, nutritionist and yoga teacher, Lola Berry appears regularly on radio programs and television shows such as The Project, The Today Show and A Current Affair. Lola’s knowledge on yoga, health and nutrition together with her friendly personality and flair for writing has seen her build an impressive online following.
Limited spots available, booking highly recommended. Book online or put your name down at the front desk.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”