Music, Movement, Mantra Retreat with Adam Whiting

Adam Whiting workshops

About the Retreat

 

Daily vinyasa and yin yoga classes, meditation and evening kirtan concerts – the perfect yoga retreat.

 

Cultivate your spirit! Join Adam Whiting on this long weekend retreat just an hour outside of Sydney at the tranquil Govinda Valley Retreat Center.

Surround yourself with likeminded people coming together to create the space essential to breathe deeply, to reset, and realign.

Each day, you will get a chance to:

 

  • Strengthen and stretch the body with vinyasa and yin practices
  • Centre the mind with daily meditation
  • Lift the spirits with evening kirtan concerts

 

As well as be nourished by sunrise walks, delicious vegetarian food, stunning panoramic views of the Australian bush, and essential self-care time.

Come with your friends or come on your own; we’ll all be family by the end of the retreat!

Packages starting from $999 – Twin, triple and quad en suites available.

 

About Adam

One of the first things that people recognise of Adam Whiting is his laugh. Students say that they can hear it rolling down the street as they approach the studio to practice one of his classes. His smile is generous and immediate and his passion for yoga is contagious. Adam leads classes, workshops and trainings that are full of anatomical precision, intelligent sequencing, and potent philosophy. He has practiced and trained in various styles of yoga, including Tantra, Ashtanga, Anusara and Vinyasa. His musical training is integrated throughout his teachings in spirited kirtans and soft serenades in savasana.

“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.” 

 

Date

21 March 2019

Time

Thursday 21 March - Sunday 24 March 2019

Studio

Govinda Valley Retreat Center

Teacher

Adam Whiting

Cost

From $999 AUD