Acoustic Yin

with Jordan Berger

Join Jordan and local musicians for an evening of deep relaxation and live music. The perfect harmony of 75 minutes guided yin yoga and acoustic tunes to offer you the opportunity to unwind from your day, week or even month.
The practice of Yin yoga aims to still both the mind and body, offering an opportunity for meditation as well as physical relaxation, working towards depth from a place of surrender. Yin targets the body’s energetic system and fascial tissue – which can often become tight – with the integration of roll & release balls in this practice we aim to massage this tightness that occurs in response to poor posture and over-use.
The energetic system & fascial tissue are an integral part of achieving unity across body and mind. When functioning together, we create optimal communication, mobility and structure throughout the body. All welcome & suitable for newcomers.

Date: 21 May

Time: 6:15PM - 7:30PM

Location: Neutral Bay

Cost: Free for members | $20 for non members

Meet Jordan

Jordan found Power Living when first arriving in Sydney in 2012. Immediately drawn to the strong, physical Asana, and the philosophical undertones to the classes, Jordan became more and more interested in what Yoga could offer his life on and off the mat. Jordan completed his 200hr Yoga Teacher Training with Power Living in July 2015 and has been part of the team since. He has also completed his Level 1 Yin Training, Advanced Assisting and Advanced Vinyasa Programs with Power Living. He fully believes that Yoga Mindset is the most important aspect of Yoga and that Asana is a supplement to an open mind, loving heart and commitment to growth!

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“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”