You’ve been asking to play, so let’s do this Acro Yoga thing!
Learn how to mix skills and bodies, get upside down and wrong way around. You’ll be grinning from ear to ear learning different ways to play, mixing it with other people, in pairs and small groups. No need to have a friend with you for it (but it could be fun to bring them along so you can keep the play going at home). We’ll mix it up with challenges for all body types, sizes and experience levels.
This workshop will be led by Triton Tunis-Mitchell and a cast of local acrobat yogis. As well as being one of your senior yoga facilitators, Triton has a past life as a founding acrobat with Gravity & Other Myths, a world touring company renowned for playful, inspiring performance. Put the two worlds together and you have a a rare Acro-Yoga workshop that you won’t want to miss out on. Perfect for all levels and all bodies. Book at the front desk or online.
Triton comes to yoga from a long history of body knowledge and practice. This includes over 30 years of training, performing and teaching acrobatics across Australia and the globe. Alongside this, Triton completed a Bachelor or Physiotherapy in 2004 and has spent more than 13 years as a musculoskeletal therapist, helping people both recover from injury and find their full physical potential.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”