Are you ready to take the 30-Day Challenge?
This transformational program is divided into four weeks, focusing on yoga, asana, meditation, nutrition and self- enquiry. Each week we’ll build on the learnings from the previous week, set new habits, break old ones and rewire your brain into more positive patterns so you can live your most fulfilled life and become the best person, partner, parent or friend you can be.
Join us and commit 30 days to YOU – go from zero to hero as you make modern yoga a way of life. The challenge lasts much longer than the 30 days – it lasts a lifetime! Ask yourself, what’s possible…?
Originally from Canada,Tracey McConnell travelled around the world as a child – living in Indonesia, America, Singapore and Australia where she was a national level swimmer. Tracey has been practising yoga for around 11 years (with a couple of breaks whilst she had her children). Since being in Australia, she has practiced various types of yoga and can always find benefits from them all, but Power Living is her home base now. She loves being on the mat and it has slowly transformed her life… She finally got the space in her life to do Teacher Training with Power Living in 2014, and this has led her down a new path in life and she is loving it! Tracey was looking for something she was passionate about and loves how it has opened her up to take a good look at herself, and she is happy to be helping others do the same. Tracey is in awe of the transformational aspect of yoga both physically and mentally. The journey of yoga is a fluid situation that never ends and is constantly ebbing and flowing.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”