30 Day Challenge

with Jordan Berger

Are you ready to take on the 30-Day Challenge? 

This transformational program focuses on yoga asana, meditation, nutrition, and self-enquiry over four weeks. Each week we’ll build on the learnings from the previous one, set new habits, break old ones and rewire your brain into more positive patterns so you can live your most fulfilled life and become the best person, partner, parent or friend you can be.

THE CHALLENGE INCLUDES:

6 days of practice

1 day of rest

Daily meditation

Healthy eating with a gentle cleanse

Journaling / self-reflection

Weekly transformation meetings (with Jordan Berger, Mondays 7:45 PM)

Final Groove Party will be 5 April – where you get to acknowledge and celebrate all you’ve achieved.

Join us and commit 30 days to YOU – go from zero to hero as you make modern yoga a way of life. A commitment for 30 days for benefits that can last a lifetime! Ask yourself, what’s possible…?

Starts 9 March 2020

Weekly community meeting every Monday at 7:45pm

Cost: $49 Members / $199 Non-Members

Meet Jordan

 

American soul, Aussie tan, Californian smile… That’s Jordan! He moved to Australia in 2012 for a three month contract and eight years later he’s still here! Jordan has completed over 500hrs of study with Power Living since July 2015 and has been part of the team since. He fully believes that yoga mindset is the most important aspect of yoga and that asana is a supplement to an open mind, loving heart and commitment to growth!

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“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”