Are you ready to take on the 30-Day Challenge? This transformational program is divided into four weeks, focusing on yoga asana, meditation, nutrition and self-enquiry. Each week we’ll build on the learnings from the previous week, set new habits, break old ones and rewire your brain into more positive patterns so you can live your most fulfilled life and become the best person, partner, parent or friend you can be. Join us and commit 30 days to YOU – go from zero to hero as you make modern yoga a way of life. The challenge lasts much longer than the 30 days – it lasts a lifetime! Ask yourself, what’s possible…?
THE CHALLENGE INCLUDES
$49 members | $199 non-members $39.95 for Modern Yoga book
Eric has a wealth of experience in bodywork and movement. Apart from being a yoga teacher, he has studied remedial massage and craniosacral therapy to try and further understand the individualistic requirements of every unique body. He has been exposed to calisthenics and acrobatic practitioners whilst Perth, giving more insight of a diversity and the spectrum of the ability of the human body. He encourages people to explore, listen and communicate with their body whilst being meticulous, precise and with an element of fun and play.