2020 Vision

with Triton Tunis-Mitchell

To achieve our most fulfilling life we need more than a wish and a prayer; we need a vision and a blueprint of how to get there. We need time and space to consider where we want to go; what are our soul goals and what are the life quests that bring forward our best efforts? And perhaps most importantly, who do we need to be on a moment to moment basis to actualise this potential?

In this full-day retreat we will combine deep self enquiry, asana, meditation and skill development to set ourselves in the best direction for 2020; you will leave with both a vision and a plan. Part coaching, part self-enquiry and introspection, this full day retreat will help you uncover your unique system for living. Expect to learn invaluable skills that will help you to craft yourself into a being with purpose, and of purpose.

 

Schedule

  • Welcome circle, introduction, intention
  • Asana, meditation, guided journaling
  • Lunch
  • Vision tools, foundations of health living, personal blueprint creation
  • Meditation, closing

 

What you’ll walk away with:

  • Learn the fundamentals of building your energy to help fuel your evolution.
  • Acquire tools to help reorientate to what’s important to you at a macro and micro level.
  • Use asana, breath and meditation as daily stepping stones to actualisation.

8 February 2020

9:30 am - 4:00 pm

$89 (10% members discount)

Meet Triton

 

Triton is one of the co-owners and senior facilitators of Power Living Adelaide. Triton came to yoga from a long history of body knowledge and practice: he is a practicing physiotherapist and has had 30 years experience as a trainer and performing acrobat. He is an entrepreneur and a trained Optimize Coach with Brian Johnson. Triton has a unique skill set that brings together art, science and heart. He is an encouraging and open explorer who aims to help you uncover your fullest potential.

You Might Also Like…

“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”