1 Giant Mind 3-Day Learn Meditation Course Information Session – Leigh Houghton – Fitzroy Studio

1 Giant Mind Meditation Program

ABOUT THE INFORMATION SESSION

Come along for a FREE info session to learn about this 3 day program.

The 1 Giant Mind meditation technique is based on traditional yogic teachings made easily accessible for the modern mind. This technique is considered a foundational practice that compliments and enhances other meditation practices.

Know more about the course here.

 

 

ABOUT LEIGH

2008 was when Leigh’s interest in yoga shifted towards dedication. His love of the physical practice and passion for alignment drew him to study with teachers such as Noah Maze, Ross Rayburn, John Friend and Tara Judelle, while his creativity and fun-loving nature resonated with Les Leventhal’s Sequence Training and Shiva Rea’s Fluid Power Training with Simon Park. While working towards his 500hr RYT with Power Living and Tiffany Cruikshank he is also currently undertaking a 250 hour Traditional Yoga Studies course on yoga history and philosophy.

 

The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable. 
Date

7 July 2019

Time

12:30pm - 01:30pm

Studio

Fitzroy

Teacher

Leigh Houghton

Cost

Free