The 1 Giant Mind meditation technique is based on traditional yogic teachings made easily accessible for the modern mind. Led by Jonni Pollard, head teacher and co-founder of 1 Giant Mind, this 3-day meditation course teaches a powerful, effective and easily learnt technique that you will be able to practice on your own and make a daily habit. In the 3 days you will learn:
This technique is considered a foundational practice that compliments and enhances other meditation practices. No prior experience is necessary and is suitable for beginners to advanced meditators.
Studying and teaching for over 2 decades, today Jonni is based in New York City and travels the world, teaching meditation, running workshops and retreats, and acting as a personal and corporate consultant. In addition, he leads mass meditations and speaks at major cultural and lifestyle events.
The foundation of his teachings stems from the timeless Vedic tradition. The core of his teachings focus on embodying our deepest nature of love.
Jonni is also the co-founder and creator of the 1 Giant Mind Learn Meditation course and the 1 Giant Mind Teacher Training Academy. These programs have taught over 250,000 people from around the world to meditate.