Name: Jen Rose
Role: Facilitator & Co-Owner, WA
Originally from Perth, Jen comes from a background of Remedial Massage, previously running her own small business for around 10 years. Frustrated at the thought of only being able to help one person at a time she went in search for an answer. It was there in Queensland that she practiced her 1st Bikram yoga class and went on to complete her training in 2006. Now further trained in Power Vinyasa through Power Living, Jen loves the fun and lightness that these challenging sequences have brought back to her own practice.
With Jen’s years of massage experience, she has a great understanding of how the body works, and inspires her students to challenge their limits yet stay grounded in the moment through the power of breath.
Through her own journey, Jen has also come to realise how much our thoughts and beliefs can hold us back and restrict us from finding and exploring our full potential. It’s with this that she encourages her students to invite freedom and non-judgement on and off their mat.
Having always had an interest in healthy living, Jen at some stage looks forward to expanding her knowledge through nutrition and naturopathy. For now though she is busy being a Mum, Wife and studio owner. Yoga helps her to stay balanced, energetic and positive in everyday life!
Getting to know the crew:
What’s the best part of being in the PLAY community?
Being surrounded by amazing inspiring yogis, that constantly support you to be the best version of yourself.
When you are not extending, bending and sweating what do you like to do?
Spending time with my hubby and little girl. Oh and I like to shop!