Name: Eliza Giles
Eliza Giles began her journey of yoga at the age of 16. After her first yoga class she became passionate about her practice and her journey towards creating a balanced lifestyle with a new connection to herself and the world around her.
At 17 after finishing school she moved to India and then across to Canada for two years. At 20 she spent time living in the Omkaranada Ashram in Rishikesh whilst completing her 200hr Teacher Training in Hatha and Ashtanga yoga under Swami Sudhir. In 2013 she furthered her studies completing a 200hr Teacher Training course with Power Living.
Eliza started teaching to spread the valuable skills and benefits yoga offers us to improve our consciousness and our mental, physical and spiritual wellbeing.
Getting to know the crew:
In one word how would your best friend describe you?
What sound do you love?
Laughter! It reminds me not to take life too seriously….no one gets out alive.
What are you grateful for?
I am most grateful for my parents, for introducing me to yoga, all they have taught me and for supporting me. I am grateful for friends and sunshine, for mistakes and adventures, and for tea time and wine time and everything in between.