manoj diaz power living australia yoga
Power Living Australia

Name: Manoj Dias
Role: Facilitator

Manoj Dias is an animated speaker, humble teacher and always a friend. He knows that Mindfulness, Buddhism and Vedanta are too vast and wise for any single person to own. So, he’s learnt from many of the great spiritual teachers of our time including Channa DassanayakaSharon Salzberg and Jack Kornfield. Once tethered to a life of self-management, rather than self-awareness, Manoj has been transformed by every breath of this practice, knowing that awareness leads to healing, from the inside, out. Through yoga and meditation, he’s helped thousands of people trade mania for pause, so that they may live fearlessly in honour of a happier and more meaningful life. As co-founder of A—SPACE – Australia’s first multidisciplinary meditation studio – he walks this truth en-masse with a family of one mind.

Whether he’s teaching through words or the silence in between them, Manoj’s great love for ancient wisdom and contemporary science is present in every encounter. Sometimes humorous, always compassionate and forever a student, Manoj is a warm, empathic and spirited character who connects with beings of every kind. 


Getting to know the crew:

What is your favourite Asana posture? Why? 
Vrikasana (tree pose). It’s my litmus test for how present I am at that moment.

What is your favourite word? 

What’s the best part of being in the PLAY community? 
Being surrounded by an awesome community committed to growth, positivity and fun!