Name: Amanda Hulten
Role: Myaree Studio Manager & Junior Facilitator
I started my Bikram yoga journey back in 2010. It didn’t take long before I discovered that there was a lot more to gain then just physical fitness.
As a busy mother of three, always putting others first, the hot room allowed me to put myself first and to become comfortable with that. It was a discipline to turn up on my mat and give myself that time to work through what ever it was for that day, physical or mental. The teachers dialogue became very powerful for me.
In 2013 I went to teacher training in LA and graduated June 2013. As I strive to better myself as a teacher, I also do the same as a practitioner, remembering it’s not all about the perfect posture and more about the practice of compassion, truth, acceptance and love for one self.
Getting to know the crew:
What is your favourite word?
Breathe (changes everything)
If heaven existed, what would you like God to say?
I am grateful for…
Friends…the ones that hold you accountable but love you unconditionally.