Marta

Marta_pose_733x412
Power Living Australia

Name: Marta Humphries
Role: Pilates Teacher

Originally from Poland, Marta grew up in Sydney and has been blessed to live around Australia while serving in the Royal Australian Air Force.

Marta first tried studio pilates 16 years ago, and was in awe of the ballet dancers that would do rehab there at the same time.

After a long career in the the RAAF and finance, Marta found her way back to pilates to try and relieve the stiffness she had developed from being tied to a desk all day. Not only did her neck pain vanish, but Marta realised that each pilates class was making her stronger and happier, and thus commenced her teacher training. Marta is a certified STOTT Pilates Instructor, and is also training with Polestar Pilates.

Marta hopes to bring laughter and challenge into every pilates class, and help her students become stronger and more body aware. She believes in never stopping her learning journey, and is often seen adjusting students for proper form. 

 

Getting to know the crew:

What sound do you love?

The sound of nature – trees blowing, crickets chirping, birds calling out. 

When you are not extending, bending and sweating what do you like to do?

Skiing – snow skiing of course!

When students walk out of my class I hope the feel…

Happy, worked, stronger, energised, buzzed.