Join our Community! The Yoga Sutras tell us that the transformative power of yoga comes from consistency. Yoga Sutra 1.14 explains that we must practice for a long time, without interruption, and with love for the practice itself. If you’re a regular practitioner, you have likely experienced...
Here is how yoga can improve your gut health Written by Sofia PoggiA healthy digestive system is integral to living a balanced and wholesome life. The gut plays an essential role in a variety of functions throughout the body, and when undernourished and out of balance,...
Written by Katie Fowler ・ 5 mins If you've been as excited as us for Dice's upcoming vinyasa workshops in January 2019, here is a little peek into the inspiring and master teachers mind. Power Living: You discovered yoga in 2007. Since then, how has your approach to practice...