spirituality and practice Tag

It does seem like life could be so much more stress-free if we all had one of those fairytale jobs or career. You know the ones that are spread across your social media feeds like, "Work in a job you love and you'll never work another day...

When it comes to breathing you might not think of it as something that can have an almost life-changing moment in your somewhat routine day. Most people give little thought to their breathing. It's naturally happening, sometimes it's shallow, then deeper and there are those deeper...

  Did you know that everything that happens in the universe starts with an intention? Are you ready to create that dream of yours? Intentions are the fuel to manifesting your goals and visions. Setting an intention will help create more clarity in your life. We'll...

Written by Monique Craft We've spoken about the benefits of yoga a lot at Power Living and how breathing, meditating and moving has the power to heal. Through Yoga, we can see ourselves more clearly. Focus on the present moment and work towards a more peaceful state of...

Written by Duncan Peak There's nothing like a good surf. Paddling out, feeling the salt water on your body and then waiting for that perfect set to roll in. Knowing you're moving your body, connecting with mother earth, and giving yourself some time out makes it all the more...

Written by Laura Porter With thousands of podcasts at our fingertips the task of deciding which to put at the top of your ‘must listen to’ isn’t an easy one. That’s where this guide comes in handy. Read on for five top wellness podcasts for 2019. Have...