And breathe…Brad Hay is coming to Power Living to teach the fundamentals of Pranayama and more
You may hear the words Pranayama, Bandhas and Ayurveda come up occasionally (always) in your Power Living yoga classes. And you may think "what do these beautiful sounding words actually mean"? When you come to understand these words more deeply, is when you and your asana...
17 April, 2019