online yoga Tag

We're all currently spending more time at home - it's the new 'norm', to work from home, at least for now. For some, that's nothing new and they thrive on it, but for others, not working from an office is quite unusual and might take...

Suddenly our day-to-day lives have turned almost entirely virtual; we are spending more time in front of our screens than ever. Now we get to work out through online yoga and fitness classes, socialise with friends through digital hangouts, take virtual tours of the Louvre...

The importance of yoga is growing over recent years. Our lives are super busy both in and out of the office. We can't seem to keep up. We are stressed out 24/7 and burn out is reached more frequently than ever before. While you can't...