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It’s been just over a year since I spontaneously signed up for my 200HR Online Yoga Teacher Training with Power Living in 2020. Ironically, while writing this, Sydney and much of Australia has hit pause with another lockdown forcing us to sit still, similar to...

Being a Lifelong Learner. One of the beautiful things about yoga is that as you dive deeper into your practice, you begin to have a sense that this journey is a never ending one. Whether you’ve recently found yourself in your very first downward facing dog,...