Yoga On A Plane: Best Stretches For Long Flights
Yoga On A Plane: Best Stretches For Long Flights Picture the scene: you're wedged into a cramped economy seat, knees brushing the back of...
20 December, 2019
Hear from our crew on yoga, health and life
Australia, are you ready to train with Patrick Beach?
Australia, are you ready to train with Patrick Beach? The chances of a modern yoga student not knowing who ultra-yogi Patrick Beach is are...
20 December, 2019
Don’t miss these ultimate summer yoga books
With Australian summer and the festive season fast approaching, it's time to get your chill mode on finally. Here come the days of...
10 December, 2019
Why You Need To Embrace Yin Yoga Into Your Life Now
Why You Need To Embrace Yin Yoga Into Your Life Now What is Yin Yoga? A common thought that comes to mind for many...
25 November, 2019
What Happens When Yoga And Wine Blend On Retreat
So, you are a devoted yogi and also love a glass of wine? Don't feel guilty of being a lesser yogi than others...
25 November, 2019
How To Stay Committed To Your Yoga Practice
You started your yoga journey with so much enthusiasm. You are rolling out your mat almost every day. Rain or shine. That was...
25 November, 2019
Learn How To Set Intentions To Live Your Dream Life
Did you know that everything that happens in the universe starts with an intention? Are you ready to create that dream of yours?...
25 November, 2019
It’s Never Too Late To Start Your Yoga Journey
It's Never Too Late To Start Your Yoga Journey You think that yoga is only for flexible and young people. Well, think again, because...
04 November, 2019
Yoga Teachers, You Need To Know Your Bones!
A big chunk of yoga teacher training is anatomy. You will study the human bones, muscles and systems - A LOT. But why,...
04 November, 2019
4 Mental Health Benefits Of Yoga In Your Every Day Life
Stepping off your mat leaves you feeling elevated, calm and collected. Yoga can turn a gloomy day into a brighter one in no...
29 October, 2019
5 Ways to Escape Stressful Big City Life
There's no denying that city life is incredible. But with so much going on, it's essential to take a step back now and...
15 October, 2019
Bhakti Yoga – All You Need Is Love
We come to our mats to practice yoga not only when we are happy and content with our life. More often, we seek...
14 October, 2019
4 Reasons To Switch To Natural Skincare Now
We pay a lot of attention on nourishing our bodies consciously, but do we even think about what we put ON our bodies?...
08 October, 2019
Yoga Teacher Training Will Be The Best Experience In Your Life
You're loving your yoga practice and keep coming back to your mat every day. Do you wish you could deepen your practice and...
30 September, 2019
How To Boost Your Eco-Friendly Yoga Practice
We all are aware of the current shocking state of our planet. The growing consensus is that we must take action now. Every one...
25 September, 2019
5 Tips For Spring Cleaning Your Mind
Whenever this time of the year rolls around, most people put spring cleaning at the top of their to-do list. And for good...
17 September, 2019
4 Reasons Why You Need Yin Yoga In Your Life Now
What's so unique about Yin Yoga? Let us count the ways. Like it or not, we live in a fast-paced world. There's always...
10 September, 2019
This Is Why Your Kids Need Yoga In Their Life
These were the days, playing all day outside, riding bikes, running around barefoot, careless and free. How good was it as a kid?...
09 September, 2019
Hey Men! This Is Why You Need To Start Yoga
Hey, dudes - this is one for you! Hands up if you are still sticking to the sidelines when it comes to yoga?...
30 August, 2019
How To Eat Mindfully For Your Best Yoga Practice Ever
Yoga is all about connecting to your body, finding balance, and listening to your body. The mindful practice of yoga doesn't stop once...
30 August, 2019