It’s Your Time To Embark On The Ultimate Sound Ceremony
What's your favourite sound that calms you down instantly? Perhaps it's ocean waves crashing onshore. Or the sound of rain on the roof....
22 January, 2020
Hear from our crew on yoga, health and life
Why Functional Training Is The Next New Thing
Why Functional Training Is The Next New Thing The rise of functional movement classes seems to be unstoppable over the last few years. It...
07 January, 2020
How To Surrender To The Magic Of Yoga In India
India. One of the magical yoga destinations for many yogis all over the world. Travelling to the birthplace of yoga, tapping into both...
06 January, 2020
How to go from hating your career to living your best life
How to go from hating your career to living your best life It does seem like life could be so much more stress-free if...
04 January, 2020
Are You Ready To Elevate And Transform Your Life?
You are a dedicated yoga student. A very passionate yogi and super curious with a hunger to learn more about this ancient practice....
30 December, 2019
Yin Yoga – Q&A With Duncan Peak
Yin yoga is a style of yoga that has been steadily growing in stature and popularity in recent times. If you haven't been...
30 December, 2019
How to do a simple breathing routine to improve your life
How to do a simple breathing routine to improve your life When it comes to breathing you might not think of it as something...
23 December, 2019
Yoga On A Plane: Best Stretches For Long Flights
Yoga On A Plane: Best Stretches For Long FlightsPicture the scene: you're wedged into a cramped economy seat, knees brushing the back of...
20 December, 2019
Australia, are you ready to train with Patrick Beach?
Australia, are you ready to train with Patrick Beach? The chances of a modern yoga student not knowing who ultra-yogi Patrick Beach is are...
20 December, 2019
Don’t miss these ultimate summer yoga books
With Australian summer and the festive season fast approaching, it's time to get your chill mode on finally. Here come the days of...
10 December, 2019
Why You Need To Embrace Yin Yoga Into Your Life Now
Why You Need To Embrace Yin Yoga Into Your Life NowWhat is Yin Yoga? A common thought that comes to mind for many...
25 November, 2019
What Happens When Yoga And Wine Blend On Retreat
So, you are a devoted yogi and also love a glass of wine? Don't feel guilty of being a lesser yogi than others...
25 November, 2019
How To Stay Committed To Your Yoga Practise
You started your yoga journey with so much enthusiasm. You are rolling out your mat almost every day. Rain or shine. That was...
25 November, 2019
Learn How To Set Intentions To Live Your Dream Life
Did you know that everything that happens in the universe starts with an intention? Are you ready to create that dream of yours?...
25 November, 2019
It’s Never Too Late To Start Your Yoga Journey
It's Never Too Late To Start Your Yoga Journey You think that yoga is only for flexible and young people. Well, think again, because...
04 November, 2019
Yoga Teachers, You Need To Know Your Bones!
A big chunk of yoga teacher training is anatomy. You will study the human bones, muscles and systems - A LOT. But why,...
04 November, 2019
4 Mental Health Benefits Of Yoga In Your Every Day Life
Stepping off your mat leaves you feeling elevated, calm and collected. Yoga can turn a gloomy day into a brighter one in no...
29 October, 2019
5 Ways to Escape Stressful Big City Life
There's no denying that city life is incredible. But with so much going on, it's essential to take a step back now and...
15 October, 2019
Bhakti Yoga – All You Need Is Love
We come to our mats to practice yoga not only when we are happy and content with our life. More often, we seek...
14 October, 2019
4 Reasons To Switch To Natural Skincare Now
We pay a lot of attention on nourishing our bodies consciously, but do we even think about what we put ON our bodies?...
08 October, 2019
Yoga Teacher Training Will Be The Best Experience In Your Life
You're loving your yoga practice and keep coming back to your mat every day. Do you wish you could deepen your practice and...
30 September, 2019
How To Boost Your Eco-Friendly Yoga Practice
We all are aware of the current shocking state of our planet. The growing consensus is that we must take action now. Every one...
25 September, 2019
5 Tips For Spring Cleaning Your Mind
Whenever this time of the year rolls around, most people put spring cleaning at the top of their to-do list. And for good...
17 September, 2019
4 Reasons to Practice Yin Yoga
What's so unique about Yin Yoga? Let us count the ways. Like it or not, we live in a fast-paced world. There's always...
10 September, 2019
This Is Why Your Kids Need Yoga In Their Life
These were the days, playing all day outside, riding bikes, running around barefoot, careless and free. How good was it as a kid?...
09 September, 2019
Hey Men! This Is Why You Need To Start Yoga
Hey, dudes - this is one for you! Hands up if you are still sticking to the sidelines when it comes to yoga?...
30 August, 2019
How To Eat Mindfully For Your Best Yoga Practice Ever
Yoga is all about connecting to your body, finding balance, and listening to your body. The mindful practice of yoga doesn't stop once...
30 August, 2019
Wanderlust 108 – Get Ready For An Epic Day, Yogis!
Imagine flowing through your yoga practice to a live DJ with hundreds or even thousands of other yogis in a beautiful location. One...
29 August, 2019
The World’s Top Spots for Your Next Yoga Retreat
Yoga originated thousands of years ago and still, yoga's ideologies and influence continue to gain popularity and spread all over the globe in...
28 August, 2019
Let Music Lift Your Yoga Practice To Another Level
Your favourite song pops up on your playlist, and you feel the urge to sing along while a giant smile spreads across your...
21 August, 2019
Have you met The Yoga Teacher’s Teacher: Annie Carpenter?
Have You Met The Yoga Teacher's Teacher: Annie Carpenter? How often do we get to study with teachers who have been actively practicing yoga...
19 August, 2019
How To Calm Your Travel Nerves With Just 3 Yoga Poses
In yoga, we are always reminded to stay in the present moment. We are encouraging our minds to not wander off into the...
15 August, 2019
Mantra: how it helps us find our way to joy
Have you noticed that mantra and kirtan are slowly becoming more popular in yoga studios? There are so many mindfulness pathways and tools that...
05 August, 2019
How To Yoga Your Way In To Blissful Sleep Nights
Humans are the only mammals that purposely delay going to sleep. Still, for some people, their lack of quality or quantity sleep isn’t on...
31 July, 2019
All You Need To Know Is Wine And Yoga Blend Perfectly
Wine lovers and modern yogis rejoice! You are a yogi devoted to your daily practise; however, enjoy your glass of wine with your...
31 July, 2019
Meet Sol Ulbrich in this week’s yoga teacher feature
Ever wanted to know the ins and outs of a Power Living yoga teacher’s life? We are starting our new yoga teacher feature...
16 July, 2019
5 Reasons Why You Need To Digital Detox Your Life Now
5 Reasons Why You Need To Digital Detox Your Life Now What's the first thing you reach for when you wake up in the...
19 June, 2019
Want a more powerful meditation? These three simple crystal rituals can help
Want a more powerful meditation? These three simple crystal rituals can help Creating rituals (some may think of them as mindful habits or routines) can...
17 June, 2019
Introducing The 1 Giant Mind – Learn How To Meditate Now
Introducing The 1 Giant Mind - Learn How To Meditate NowI’ve tried many different meditation techniques. Many of them held my attention for...
12 June, 2019
How to Make the Most of your Lunch Break
How to Make the Most of your Lunch Break If you're like me, most of the time a lunch break at my job is...
28 May, 2019
2 Easy Exercises To Instantly Calm Your Stressed Out Mind
We rarely pay attention to our breath, let's be honest. It is something we do naturally, on auto-pilot. The only time we seem...
28 May, 2019
How To Yoga Your Way Out Of A Cold
It's getting to that time of year when the coughs and sneezes might catch you out. You may well not want to, or...
03 May, 2019
How yoga taught me to slow down when I didn’t know how
How yoga taught me to slow down when I didn't know how Written by Monique CraftWe've spoken about the benefits of yoga a lot at...
26 April, 2019
What Really Happens During Yoga Teacher Training
Yoga teacher training is life-changing. It's a big deal. So we've put together a small guide for you with what really happens during...
24 April, 2019
The 3 Sacred Rivers : Ayurveda-Yoga-Tantra
Coming to Power Living soon is Brad Hay, Ayurvedic Specialist and Senior ParaYoga Teacher. He brings a wealth of knowledge gathered over 20 years...
24 April, 2019
Surfing for a cause: Come and support our team at the SurfAid Cup Bondi
Surfing for a cause: Come and support our team at the SurfAid Cup Bondi Written by Duncan PeakThere's nothing like a good surf. Paddling...
17 April, 2019
And breathe…Brad Hay is coming to Power Living to teach the fundamentals of Pranayama and more
You may hear the words Pranayama, Bandhas and Ayurveda come up occasionally (always) in your Power Living yoga classes. And you may think...
17 April, 2019
Everything You Need to Know About the 500hr Yoga Training Pathway
Everything You Need to Know About the 500hr Yoga Training PathwayIn recent years, the numbers of yoga teachers graduating from 200hr courses has soared in...
15 April, 2019
Guys: This is what to wear to yoga
Guys: This is what to wear to yoga Written by Laura PorterMany Power Living students are female, but every day hundreds of guys practice...
04 April, 2019
How to balance a surf and yoga lifestyle
How to balance a surf and yoga lifestyle Written by Katie Fowler Are you a surfer wanting to increase flexibility? Adopting a routine involving stretching and...
04 April, 2019