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Welcome to the Power Living yoga blog. Hear from our crew on yoga, health and life

Written by Power Living Staff ・ Image by Jamie・ 5 mins Over the last few years when I’ve been meeting people I tell them that I’m a...

Written by Power Living ・ Image by Emma Frances・ 2 mins If you've been doing yoga for a while, like me you might have skipped past the...

Over the last few years when I’ve been meeting people I tell them that I’m a Pilates teacher. I normally get raised eyebrows...

  In today's culture of always being available and "on", the ancient practice of yoga can offer a holistic approach to combating the all-too-common...

Welcome to Movers & Shakers, a new series where Nedahl Stelio drives to visit various areas of Sydney, and is shown around by...

I’m sure most of you have had the inner dialogue about yoga before: “This year I’ll finally start doing yoga”, “Yoga is only for women..”...

Help us welcome Dice at Power Living in our Adelaide, Sydney and Fitzroy studios, for exciting workshops to get you playing with inversions...