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Welcome to the Power Living yoga blog. Hear from our crew on yoga, health and life

Written by Katie Fowler Why do people always say that if you want to find love, you have to love yourself first? It turns...

Written by Katie Fowler You may remember celery as that tasteless, watery vegetable we used to load Craft peanut butter on to when we were...

Written by Sabijn Linssen  ・ We all experience difficulties sleeping at some stage in our lives. Poor sleep quality can be the cause of stress,...

Written by Sabijn Linssen  ・ Did you know that most young adults check their smart phone every 15 minutes? And that Instagram was rated as the worst...

What is Yin Yoga? A common thought that comes to mind for many when they hear they have to hold a pose for 5 minutes...

Written by Power Living ・5 mins We couldn’t be more excited to announce Janet Stone’s return to Power Living for 4 epic workshops.   With over 20 years...