4 Tadasana Cues to Elevate your Practice
“The fundamental posture that governs all postures through its alignment and energetic qualities, is the mountain pose.” - Duncan Peak As teachers and students...
29
Jun
08
Jun
Graceful Transitions: A New Life Flow
The reasons why students embark on their Yoga Teacher Training journey are limitless. Some of us feel ready to deepen our own practice...
27
Apr
Breath, Bandha & Drishti: The Pillars of a Vinyasa Yoga Practice
As you begin your yoga class, you’ll often hear your teacher cue to start breathing in and out through the nose, finding your ujjayi...
30
Mar
A Modern Yogi’s Q&A: Harriet Smith
Harriet Smith first discovered yoga in 2006. Her love of the practice eventually took her to India to complete her 200HR YTT. Cut...
02
Mar
Modern Yoga: What to Expect in a Power Living Class
At Power Living we teach modern transformational yoga - yoga that inspires students to practice in a powerful way. Over time, it offers...
31
Jan
The Benefits of Daily Yoga & Meditation
Elevate is starting soon! This 30-Day Yoga & Meditation Immersion will have you floating into 2022 with new positive daily rituals and a...
23
Dec
3-Day Movement Masterclass
I knew it would be hard not to love my first in-person training since Sydney’s latest lockdown lifted. I had already experienced the...
01
Dec
Yoga Quotes for Inspiration & Mindfulness
While no words could ever replace the peace that yoga uncovers - the calm, the clarity, the fluidity and ease you feel as...
29
Oct
8 Resources to Delve Deeper into Yoga and Wellness: Recommendations from our Yoga Teachers
Whether you’ve been practicing yoga for decades or are brand new to yoga, you may have been curious about the philosophy that is...