Movement

These were the days, playing all day outside, riding bikes, running around barefoot, careless and free. How good was it as a kid? So, why do kids need yoga, you wonder? It's not all fun and games, once we dig deep into our childhood days. Fast...

Have You Met The Yoga Teacher's Teacher: Annie Carpenter?   How often do we get to study with teachers who have been actively practicing yoga virtually every single day of their life for more than 40 years, and continue to have a dedicated daily yoga practice to...

Guys: This is what to wear to yoga   Written by Laura Porter Many Power Living students are female, but every day hundreds of guys practice in our studios too. Guys who want to get more into yoga but aren't entirely sure what to expect re range of...

8 BEST YOGA PANTS: A #YOGAPANTS ADDICT'S GUIDE   Written by Cat Woods ・Images  ・ 5 mins   Amongst the great philosophers discussing the state of the mortal condition, higher consciousness and the quandaries of being, the dilemma over the best yoga pants was not likely a point of conversation. However, as...

Written by Laura Porter  ・ 5 mins   Since Power Living started in 2004 the number of students becoming a yoga instructor in Australia has grown immensely. We’ve seen this first hand. And we couldn’t be happier – more yoga teachers means more yoga. What more could we ask?   Well,...

TRAVEL ESSENTIALS FOR THE MODERN YOGI   Written by Dominique Sasha  Most wandering yogis know how hard it can be to maintain a regular yoga practice while travelling for a couple of days, weeks or even months. Getting your flow on in an exotic location sounds amazing, but it...

Written by Cat Woods ・  Images from A Guiding Light・  5 mins   They are divine to look at and imbued with energetic powers to heal, strengthen, cleanse and calm. Crystals are becoming more and more popular as jewellery, in the home, and in beauty products. If you're wondering which ones...

Written by Cat Woods ・  5 mins   Is hot yoga good for my skin? Will it make me break out? Can I wear makeup or should I cleanse before class? All these questions answered by a natural beauty expert.   Belinda Hughes is a professional beauty therapist who uses and advocates natural products....

Written by Tamara Siekman  ・ Image by William Randles  ・  5 mins In a time where ‘being busy’ is now the norm, yoga has become increasingly popular in the western world as a way to ‘wind down’ and practice mindfulness.    The only issue with this is the style of...

Written by Laura Porter ・  5 mins   Deciding to commit to yoga teacher training is a big deal. One we never take lightly. It involves time and heaps of energy, not to mention some of those hard-earned savings. But it’s worth every minute devoted, every ounce of...