Health

Written by Cat Woods ・ Photographs by Nassima Rothacker  ・ 5 mins These 3 delicious recipes for vegan food come from Deliciously Ella: The Plant-Based Cookbook by Ella Mills. Whether you crave a flavour-packed stack of corn fritters or a soft-centred, delicious peanut butter and chocolate dessert, we've got you covered.   Three Vegan...

Written by Cat Woods ・  10 mins   Shauna Hawkes has been a teacher with Power Living Australia for the past eight years. She teaches, facilitates programs, runs workshops and supports the teacher training program. In addition to her role as a teacher, mentor and facilitator, she is also a...

The 10 things to never forget for a Power Yoga class   No matter whether you’re new to yoga classes or you’ve taken an extended break from practice, it never hurts to check that you’ve got the gear you need (and some that you just want). Naturally, as...

Written by Dr Tim Crowe ・ 10 mins Raw food eating is one of today’s hottest dietary trends. So does this mean you should pause and think twice before obliterating the nutrients in your food every time you cook it? Fear not – on the scales of health,...

Written by Power Living Staff ・ Image by Jamie・ 5 mins Over the last few years when I’ve been meeting people I tell them that I’m a Pilates teacher. I normally get raised eyebrows as a response and a great interest in what I do, followed by the question...