Yoga

By Adam Whiting The Advanced Assisting Module of our 500 Hour Pathway is easily my favourite weekend in our teacher trainings. I love spending an entire weekend discussing some of the pillars of safe, effective and powerful hands on adjustments. Pattabhi Jois said that "assisting is...

For Tessa Leon and Triton Tunis-Mitchell, the road to 200hr Teacher Training with Power Living was one that completely changed their lives. Without a Power Living in their hometown of Adelaide, these two powerhouse yogis joined our vibrant community of teacher trainees for a journey that...

The craziest part about my yoga journey is that I never intentionally set out on a yogic path. While my mum was a yoga teacher while I was in high school, I shunned the practice growing up because it was what “Mum did.” Finally, I succumbed to...

Every year, with warm weather comes talk of detoxes, diets and cleanses. If you've ever wondered if a cleanse would be good for you, keep reading! We caught up with Nicola Johnson from pH Clinic to talk all things health and cleansing.   Tell us about yourself: My name is Nicola Johnson, I...

It’s easy to be un-present. Anyone can do that. I’m fantastic at it. I’m forgetful and (at times) inconsiderate of the needs of others.   Nonetheless, past is past and so the practice always begins Now… and now… and now. Being Present means just that; Being (‘Sat’...

Yoga in modern times is becoming so popular that it is hard to know what it's truly about. You can rock down to any street corner and find some sort of yoga going on: Vinyasa, Astanga, Bikram, Hatha, Iyengar, Power, Yogalates, you name it –...

Ana Forrest is an inspiration. Ana has been changing people’s lives for over 4 decades and is an internationally-recognised pioneer in yoga and emotional healing. Ana is a Medicine Woman, the creatrix of Forrest Yoga and author of the highly-acclaimed book, Fierce Medicine. Interview from The...

Yoga is an amazing tool which helps us harness the immense potential of our creative mind and body. It gives us discipline, focus and courage; shows us capacity and possibility; and teaches us to live raw and real.   My passion for yoga began with learning how to...

Elena Brower has been teaching masterfully crafted yoga and meditation classes since 1998. She sprinkles seeds of spiritual awakening all over the world to invite a deeper discovery of the connection between the body, mind, and heart. Interview by Amanda Kriebel for Our Body Book. Join...

“I don’t have time to be present, I have important problems to think about!” Sound familiar? Living in the present is such a simple concept but why is it so hard to achieve? At the base of all philosophical teachings is living in the Now and...

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