Yoga Archives | Power Living

Yoga

If you’ve been in a yoga rut lately, or just need a little inspiration to keep making it to your mat, read on! Most of us initially come to yoga for physical fitness, which is absolutely an outcome, especially at Power Living. But the blessings of...

Even during a lockdown, our life can still feel fast-paced and busy. If there’s no places to go or people to see, there are still texts to answer, emails to respond to, and constant messages and advice coming at us. Our cities may lockdown, but...

Power Living’s next round of 200HR Teacher Training is set to start on September 4th. We sat down with one of our teachers, Krista Orbe, and our Training & Development Manager Martin Coles, to shine a light on these Online & Hybrid programs from the...

It’s been just over a year since I spontaneously signed up for my 200HR Online Yoga Teacher Training with Power Living in 2020. Ironically, while writing this, Sydney and much of Australia has hit pause with another lockdown forcing us to sit still, similar to...

Being a Lifelong Learner. One of the beautiful things about yoga is that as you dive deeper into your practice, you begin to have a sense that this journey is a never ending one. Whether you’ve recently found yourself in your very first downward facing dog,...

We already covered in previous posts the importance for every one of us to incorporate functional movements and functional conditioning into their exercise routines. We all know that movement is medicine, so we need to make sure that we stay injury-free and healthy up to...

Our well-being is our own responsibility. We have to take care of our mental and physical health. Being responsible for our health means actively working on preserving it and creating healthy routines that work for us. The best way to create and build healthy routines...

Today we want to introduce you to the world-renowned yoga teacher, activist and author Seane Corn. And your unique opportunity to practice with her. Seane is known for her social activism, her passionate style of teaching, and raw, honest and inspired self-expression. She is committed...

Whether you're a seasoned yogi or have just found the practice over the last weeks, we understand that sometimes it seems like yoga can be a bit alien. Sometimes it seems your yoga teacher speaks a foreign language.  And even though you might have heard...

Welcome back to our series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds on all things yoga. We are offering you not only insight into why they are leaders in the field of yoga but...