Yoga

We already covered in previous posts the importance for every one of us to incorporate functional movements and functional conditioning into their exercise routines. We all know that movement is medicine, so we need to make sure that we stay injury-free and healthy up to...

Our well-being is our own responsibility. We have to take care of our mental and physical health. Being responsible for our health means actively working on preserving it and creating healthy routines that work for us. The best way to create and build healthy routines...

Today we want to introduce you to the world-renowned yoga teacher, activist and author Seane Corn. And your unique opportunity to practice with her. Seane is known for her social activism, her passionate style of teaching, and raw, honest and inspired self-expression. She is committed...

Whether you're a seasoned yogi or have just found the practice over the last weeks, we understand that sometimes it seems like yoga can be a bit alien. Sometimes it seems your yoga teacher speaks a foreign language.  And even though you might have heard...

Welcome back to our series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds on all things yoga. We are offering you not only insight into why they are leaders in the field of yoga but...

Big news, yogis! One of the most respected and successful Yoga Teacher Training in Australia will now be taught entirely online. And you can participate wherever you are in the world. Power Living has updated and evolved its course content to deliver a practical, functional and...

Welcome to our new series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds on all things yoga. You have let them into your home yoga studios over the past weeks with open hearts and now...

Welcome back to our new series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds on all things yoga. We are giving you not only insight into why they are leaders in the field of yoga...

Welcome back to our series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds on all things yoga. We are giving you not only insight into why they are leaders in the field of yoga but...

Savasana - for some yogis, the most anticipated words at the end of every yoga class. Blissful rest after a strong, sweaty class. For others, this resting pose creates more of a challenge.  A thousand thoughts flood into your head and all you want to...