Health

By food-extraordinaire and yogi, Lola Berry   Righto! When it comes to your health, I want you to know that you have a huge say in how you thrive and live. When you nourish yourself every day, look at it like a gift you’re giving yourself. Much like yoga, wholesome,...

As the new year rolls in, it's commonplace to see new resolutions being set – people starting new diet and fitness regimes, quitting bad habits and finding new, positive ones. So what's the problem with resolutions? They don't always stick. This January, we're encouraging you to...

Looking for a healthy snack after yoga that will replenish and give you a dose of energy? Look no further - presenting the Power Living Green Energy Smoothie. Packed with natural goodness, protein and a touch of matcha green tea powder, this smoothie is the...

By Keenan Crisp. Spiritual practice (Sadhana) is something so personal that it’s not the sort of thing that needs to discuss with others. What we could discuss is the reason why and some of our methods of how, but as to your own practice it’s not...