We pay a lot of attention on nourishing our bodies consciously, but do we even think about what we put ON our bodies? If you love good skincare and beauty products as much as we do, then you probably have noticed a shift in the...
TRAVEL ESSENTIALS FOR THE MODERN YOGI Written by Dominique Sasha Most wandering yogis know how hard it can be to maintain a regular yoga practice while travelling for a couple of days, weeks or even months. Getting your flow on in an exotic location sounds amazing, but it...
Written by Cat Woods ・ Images from A Guiding Light・ 5 mins They are divine to look at and imbued with energetic powers to heal, strengthen, cleanse and calm.Crystals are becoming more and more popular as jewellery, in the home, and in beauty products. If you're wondering which ones...
Written by Cat Woods ・ 5 mins Is hot yoga good for my skin? Will it make me break out? Can I wear makeup or should I cleanse before class? All these questions answered by a natural beauty expert. Belinda Hughes is a professional beauty therapist who uses and advocates natural products....