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Welcome to the Power Living yoga blog. Hear from our crew on yoga, health and life

Written by Power Living Staff ・ Image by Jamie・ 5 mins Over the last few years when I’ve been meeting people I tell them that I’m a...

Over the last few years when I’ve been meeting people I tell them that I’m a Pilates teacher. I normally get raised eyebrows...

"Sometimes Serendipity is just intention unmasked." – Elizabeth Berg 'The Year of Pleasures'. Bleary eyed from a red eye flight from LA, I stumbled...

A new year really only means one more cycle of this planet around our sun. However, it’s also an opportunity for us to...