Lessons in Yoga & Life from Annie Carpenter
This November, we have the joy of learning from Annie Carpenter at our Neutral Bay and Bondi studios. Find out about Annie's upcoming...
This November, we have the joy of learning from Annie Carpenter at our Neutral Bay and Bondi studios. Find out about Annie's upcoming...
Katie Tetz is Power Living's Studio Business Manager and Bondi Studio Manager. She shares her experience of having Gina Brescianini as a personal...
This year international yoga day falls one day before the winter solstice - which makes it the perfect time to revisit your 2023...
One of the pillars of our Vinyasa Yoga classes is our breath. The power our breath has over our body, mind and spirit is...
Written by Laura Porter ・ 5 mins Since Power Living started in 2004 the number of students becoming a yoga instructor in Australia has grown immensely....
Teacher and Studio Manager of Power Living Neutral Bay, Krista Orbe, shares her first experience of taking an icy plunge facilitated by Kade...
6 days a week at our Manly studio, you can now practice Power Living Pilates! If you’ve never tried a Pilates class, or are...
If you’ve walked into one of our yoga studios and practised with Johnson, chances are you walked out having experienced an incredible physical...
Join our Community! The Yoga Sutras tell us that the transformative power of yoga comes from consistency. Yoga Sutra 1.14 explains that we must...
“The fundamental posture that governs all postures through its alignment and energetic qualities, is the mountain pose.” - Duncan Peak As teachers and students...
The reasons why students embark on their Yoga Teacher Training journey are limitless. Some of us feel ready to deepen our own practice...
As you begin your yoga class, you’ll often hear your teacher cue to start breathing in and out through the nose, finding your ujjayi...
Harriet Smith first discovered yoga in 2006. Her love of the practice eventually took her to India to complete her 200HR YTT. Cut...
At Power Living we teach modern transformational yoga - yoga that inspires students to practice in a powerful way. Over time, it offers...
Elevate is starting soon! This 30-Day Yoga & Meditation Immersion will have you floating into 2022 with new positive daily rituals and a...
I knew it would be hard not to love my first in-person training since Sydney’s latest lockdown lifted. I had already experienced the...
While no words could ever replace the peace that yoga uncovers - the calm, the clarity, the fluidity and ease you feel as...
Whether you’ve been practicing yoga for decades or are brand new to yoga, you may have been curious about the philosophy that is...
If you’ve been in a yoga rut lately, or just need a little inspiration to keep making it to your mat, read on!Most...
Even in the best of times, our modern lifestyles are very Yang! We lack daily practices that slow us down and help us...
Power Living’s next round of 200HR Teacher Training is set to start February 2024. We sat down with one of our teachers, Krista...
It’s been just over a year since I spontaneously signed up for my 200HR Online Yoga Teacher Training with Power Living in 2020....
Being a Lifelong Learner.One of the beautiful things about yoga is that as you dive deeper into your practice, you begin to have...
"What's for lunch, honey?" The dreaded question in almost any household come lunchtime. Working from home gave us all the lunch freedom we...
We already covered in previous posts the importance for every one of us to incorporate functional movements and functional conditioning into their exercise...
Our well-being is our own responsibility. We have to take care of our mental and physical health. Being responsible for our health means...
Today we want to introduce you to the world-renowned yoga teacher, activist and author Seane Corn. And your unique opportunity to practice with...
Whether you're a seasoned yogi or have just found the practice over the last weeks, we understand that sometimes it seems like yoga...
Most of us want to be stronger and more flexible. Hence we start to come to yoga. Plus to finally touch our toes...
Big news, yogis! One of the most respected and successful Yoga Teacher Training in Australia will now be taught entirely online. And you...
Welcome to our new series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds...
Yoga, to many of us, is most likely considered just the asana, the physical practice that we all do on our mats. However,...
Welcome back to our series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds...
Savasana - for some yogis, the most anticipated words at the end of every yoga class. Blissful rest after a strong, sweaty class....
Snacks are life. What's an afternoon with family and friends or a Netflix marathon without amazing and (can we sneak this in?) healthy...
We are all flowing and staying connected to our teachers and fellow yogis through online yoga classes these days. As yogis, we know...
Spending more time at home most likely means that you've been re-arranging and re-organizing your cupboards, closets, room and your house, or at...
When life gets tough and you are challenged, especially at the present times, our mind goes into overdrive. We can't seem to stop...
We're all currently spending more time at home - it's the new 'norm', to work from home, at least for now. For some,...
Suddenly our day-to-day lives have turned almost entirely virtual; we are spending more time in front of our screens than ever. Now we...
What's for dinner, honey? Most frequently asked questions in any household. Especially these days, as we have to stay in and have to...
The importance of yoga is growing over recent years. Our lives are super busy both in and out of the office. We can't...
Are you a yoga teacher ready to advance your teaching skills to the next level? Curious about how to teach a class that...
Fads in the health and wellness industry come and go, but functional movement is here to stay, it would appear. Holding strong...
Yoga has been practiced for thousands of years and is continuously evolving. The fitness buzzword these days is Functional Movement. And it has...
Fascinating Conversations With Swami Govindananda At Power Living In case you missed Swami Govindananda the last time he was at Power Living, we sat...
We are already well into the second month of the new decade, so how's your well-planned New-Year-healthy-lifestyle looking? Are you still on track?...
How To Become The Best Modern Yoga Teacher There Is Have you ever left a yoga class and were utterly mind blown at what...
Self-love: How To Fall In Love With Yourself People always say that if you want to find love, you have to love yourself first....
Eat your greens, yogis! Yes, we all know it. And we try. But nothing beats yummy pancakes for Sunday brunch. The image above...