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Welcome to the Power Living yoga blog. Hear from our crew on yoga, health and life

Welcome to Movers & Shakers, a new series where Nedahl Stelio drives to visit various areas of Sydney, and is shown around by...

I’m sure most of you have had the inner dialogue about yoga before: “This year I’ll finally start doing yoga”, “Yoga is only for women..”...

Help us welcome Dice at Power Living in our Fitzroy and Adelaide studios, for a number of exciting workshops to get you playing...

13 years ago, I wandered into a yoga class to get more flexible for surfing. After my first class, I left feeling high,...

You might have seen a new style of class working its way onto the Power Living schedule, Roll & Release. Launching in February 2018, the...

By Duncan Peak   Asana practice these days has allowed (or inspired!) many things – from exercise physiology, dance, alternative medicines and the likes to...

By Duncan Peak   Personal trainers all over the world are adept at inspiring their cliental to go that extra mile, to lose a few...

By Duncan Peak   Our language has the ability to change the energy of a room, to inspire a person, to console a friend and...

Focus On: Detoxification – Springtime Is The Best Time   You are worthy of feeling (and looking) amazing – follow these three easy steps to...

This world and its drama cycles seem to be forever in motion. Never ceasing. This motion requires a balance point: STILLNESS. The inner and outer...

Inspiration and insight can come from many different places – our friends, teachers, life experiences and words of wisdom. Here at Power Living,...