Katie Tetz is Power Living's Studio Business Manager and Bondi Studio Manager. She shares her experience of having Gina Brescianini as a personal...

This year international yoga day falls one day before the winter solstice - which makes it the perfect time to revisit your 2023...

One of the pillars of our Vinyasa Yoga classes is our breath.  The power our breath has over our body, mind and spirit is...

If you’ve walked into one of our yoga studios and practised with Johnson, chances are you walked out having experienced an incredible physical...

Join our Community!  The Yoga Sutras tell us that the transformative power of yoga comes from consistency. Yoga Sutra 1.14 explains that we must...

“The fundamental posture that governs all postures through its alignment and energetic qualities, is the mountain pose.”  - Duncan Peak  As teachers and students...

I knew it would be hard not to love my first in-person training since Sydney’s latest lockdown lifted. I had already experienced the...

If you’ve been in a yoga rut lately, or just need a little inspiration to keep making it to your mat, read on!Most...

Power Living’s next round of 200HR Teacher Training is set to start February 2024. We sat down with one of our teachers, Krista...

Welcome to our new series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds...

Welcome back to our series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds...