This Quick And Easy Lunch Is Your Dream Come True
"What's for lunch, honey?" The dreaded question in almost any household come lunchtime. Working from home gave us all the lunch freedom we...
"What's for lunch, honey?" The dreaded question in almost any household come lunchtime. Working from home gave us all the lunch freedom we...
We already covered in previous posts the importance for every one of us to incorporate functional movements and functional conditioning into their exercise...
Our well-being is our own responsibility. We have to take care of our mental and physical health. Being responsible for our health means...
Today we want to introduce you to the world-renowned yoga teacher, activist and author Seane Corn. And your unique opportunity to practice with...
Whether you're a seasoned yogi or have just found the practice over the last weeks, we understand that sometimes it seems like yoga...
Welcome back to our series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds...
Most of us want to be stronger and more flexible. Hence we start to come to yoga. Plus to finally touch our toes...
Big news, yogis! One of the most respected and successful Yoga Teacher Training in Australia will now be taught entirely online. And you...
Welcome to our new series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds...
Yoga, to many of us, is most likely considered just the asana, the physical practice that we all do on our mats. However,...
Welcome back to our new series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's...
Welcome back to our series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds...
Savasana - for some yogis, the most anticipated words at the end of every yoga class. Blissful rest after a strong, sweaty class....
Welcome to our new series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds...
Snacks are life. What's an afternoon with family and friends or a Netflix marathon without amazing and (can we sneak this in?) healthy...
We are all flowing and staying connected to our teachers and fellow yogis through online yoga classes these days. As yogis, we know...
Spending more time at home most likely means that you've been re-arranging and re-organizing your cupboards, closets, room and your house, or at...
When life gets tough and you are challenged, especially at the present times, our mind goes into overdrive. We can't seem to stop...
We're all currently spending more time at home - it's the new 'norm', to work from home, at least for now. For some,...
Suddenly our day-to-day lives have turned almost entirely virtual; we are spending more time in front of our screens than ever. Now we...