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Welcome to the Power Living yoga blog. Hear from our crew on yoga, health and life

For Tessa Leon and Triton Tunis-Mitchell, the road to 200hr Teacher Training with Power Living was one that completely changed their lives. Without a...

For Tessa Leon and Triton Tunis-Mitchell, the road to 200hr Teacher Training with Power Living was one that completely changed their lives. Without a...

For Tessa Leon and Triton Tunis-Mitchell, the road to 200hr Teacher Training with Power Living was one that completely changed their lives. Without a...

For Tessa Leon and Triton Tunis-Mitchell, the road to 200hr Teacher Training with Power Living was one that completely changed their lives. Without a...

For Tessa Leon and Triton Tunis-Mitchell, the road to 200hr Teacher Training with Power Living was one that completely changed their lives. Without a...

For Tessa Leon and Triton Tunis-Mitchell, the road to 200hr Teacher Training with Power Living was one that completely changed their lives. Without a...

13 years ago, I wandered into a yoga class to get more flexible for surfing. After my first class, I left feeling high,...

You might have seen a new style of class working its way onto the Power Living schedule, Roll & Release. Launching in February 2018, the...

By Duncan Peak   Asana practice these days has allowed (or inspired!) many things – from exercise physiology, dance, alternative medicines and the likes to...

By Duncan Peak   Personal trainers all over the world are adept at inspiring their cliental to go that extra mile, to lose a few...

By Duncan Peak   Our language has the ability to change the energy of a room, to inspire a person, to console a friend and...

Focus On: Detoxification – Springtime Is The Best Time   You are worthy of feeling (and looking) amazing – follow these three easy steps to...

This world and its drama cycles seem to be forever in motion. Never ceasing. This motion requires a balance point: STILLNESS. The inner and outer...

Inspiration and insight can come from many different places – our friends, teachers, life experiences and words of wisdom. Here at Power Living,...