This Quick And Easy Lunch Is Your Dream Come True
"What's for lunch, honey?" The dreaded question in almost any household come lunchtime. Working from home gave us all the lunch freedom we...
10 August, 2020
Hear from our crew on yoga, health and life
Functional Training: How To Expand Your Range Of Motion
We already covered in previous posts the importance for every one of us to incorporate functional movements and functional conditioning into their exercise...
15 July, 2020
6 Reasons Why Yoga And Creative Writing Work Together
Our well-being is our own responsibility. We have to take care of our mental and physical health. Being responsible for our health means...
13 July, 2020
Practice With World-Renowned Yoga Teacher Seane Corn
Today we want to introduce you to the world-renowned yoga teacher, activist and author Seane Corn. And your unique opportunity to practice with...
01 July, 2020
You Need To Know These Popular Sanskrit Words, Yogis.
Whether you're a seasoned yogi or have just found the practice over the last weeks, we understand that sometimes it seems like yoga...
15 June, 2020
Yoga Teachers In Focus: Troy Abraham
Welcome back to our series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds...
09 June, 2020
Why You Need Functional Range Conditioning In Your Life
Most of us want to be stronger and more flexible. Hence we start to come to yoga. Plus to finally touch our toes...
08 June, 2020
Take Part In The Most Powerful Yoga Teacher Training Now
Big news, yogis! One of the most respected and successful Yoga Teacher Training in Australia will now be taught entirely online. And you...
01 June, 2020
Yoga Teachers In Focus: Duncan Peak
Welcome to our new series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds...
26 May, 2020
3 Simple But Tremendous Benefits Of Pranayama
Yoga, to many of us, is most likely considered just the asana, the physical practice that we all do on our mats. However,...
25 May, 2020
Yoga Teachers In Focus: Kristin Spence
Welcome back to our new series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's...
25 May, 2020
Yoga Teachers In Focus: Emee Dillon
Welcome back to our series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds...
18 May, 2020
Why You Should Never Ever Miss Your Savasana
Savasana - for some yogis, the most anticipated words at the end of every yoga class. Blissful rest after a strong, sweaty class....
12 May, 2020
Yoga teachers in focus: Fiona Scicluna
Welcome to our new series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds...
11 May, 2020
You Need To Try This Healthy Snack Platter
Snacks are life. What's an afternoon with family and friends or a Netflix marathon without amazing and (can we sneak this in?) healthy...
27 April, 2020
Now Is The Best Time To Start Your Online Yoga Journey
We are all flowing and staying connected to our teachers and fellow yogis through online yoga classes these days. As yogis, we know...
24 April, 2020
How To Quickly And Simple Declutter Your Life.
Spending more time at home most likely means that you've been re-arranging and re-organizing your cupboards, closets, room and your house, or at...
20 April, 2020
Your Breath Is The Most Powerful Tool You Have
When life gets tough and you are challenged, especially at the present times, our mind goes into overdrive. We can't seem to stop...
06 April, 2020
How To Be Most Productive Whilst Working From Home
We're all currently spending more time at home - it's the new 'norm', to work from home, at least for now. For some,...
06 April, 2020
2 Easy Quick Exercises For Your Tired Eyes
Suddenly our day-to-day lives have turned almost entirely virtual; we are spending more time in front of our screens than ever. Now we...
01 April, 2020