Movers and Shakers
Welcome to Movers & Shakers, a new series where Nedahl Stelio drives to visit various areas of Sydney, and is shown around by...
30 May, 2018
Welcome to the Power Living yoga blog. Hear from our crew on yoga, health and life
Fall in Love with Manly Like an Aussie World Surf Champ!
Joel Parkinson: Why Manly is His Home Away from Home Manly Beach sure has come a long way since the early days of its...
30 May, 2018
Justine Hamill on the process of un-conditioning in Yoga Teacher Training
by Lucinda Staniland of The Yoga Lunchbox Meet the delightful Justine Hamill, co-owner of Wellington’s Power Living yoga studio and a Senior Facilitator of...
18 May, 2018
Malinda Hayward Opens Up on Life with Epilepsy
My first seizure occurred on 11th December 2008 when I was 21 years old. The day before was like any other day — I...
16 May, 2018
Enjoy The Very Best of Brisbane for 72 Hours
Photo credit: Lenny K Photography Brisbane is an awesome city! It has a great urban vibe where you can enjoy countless amazing restaurants, bars,...
15 May, 2018
8 Reasons Why Yoga is Worth Doing
I’m sure most of you have had the inner dialogue about yoga before: “This year I’ll finally start doing yoga”, “Yoga is only for women..”...
02 May, 2018
Enjoy the Process
Help us welcome Dice at Power Living in our Fitzroy and Adelaide studios, for a number of exciting workshops to get you playing...
01 May, 2018
It’s Time to Stop Running From Your Fear
The harsh truth you’ve been avoiding. The only way to ease our fear and be truly happy is to acknowledge our fear and look...
18 April, 2018
Waves of Flow by Troy Abraham
13 years ago, I wandered into a yoga class to get more flexible for surfing. After my first class, I left feeling high,...
16 April, 2018
How to Survive a Long Haul Economy Flight
Like it or loathe it, we’re in the middle of an ultra long-haul revolution. With an ever-increasing crop of flights launching that will...
11 April, 2018
A Journey of Empowerment Begins With Choosing to Let Go
To take the words of Carl Jung; You are not what has happened to you. You are what you choose to become. So let...
21 March, 2018
What Is Roll & Release?
You might have seen a new style of class working its way onto the Power Living schedule, Roll & Release. Launching in February 2018, the...
16 January, 2018
Sweetness Beyond The Storm: Life Lessons From Behind The Lens
By Pete Longworth Shooting with DJ Drez, Elena Brower, and her beloved James Benard [who just happens to be a world class creative director], is a privilege on any day....
16 January, 2018
The Role of Asana In The Modern World
By Duncan Peak Asana practice these days has allowed (or inspired!) many things – from exercise physiology, dance, alternative medicines and the likes to...
03 November, 2017
Philosophy Is Now Part Of Fitness
By Duncan Peak Personal trainers all over the world are adept at inspiring their cliental to go that extra mile, to lose a few...
20 October, 2017
Reclaiming Your Flexibility You Were Born With
By Duncan Peak I can remember the days of football training when we would run onto the oval in the bitter cold nights, place...
13 October, 2017
Joy In The Spoken Word
By Duncan Peak Our language has the ability to change the energy of a room, to inspire a person, to console a friend and...
06 October, 2017
Springtime Detox Focus
Focus On: Detoxification – Springtime Is The Best Time You are worthy of feeling (and looking) amazing – follow these three easy steps to...
05 October, 2017
Stillness – Janet Stone
This world and its drama cycles seem to be forever in motion. Never ceasing. This motion requires a balance point: STILLNESS. The inner and outer...
03 October, 2017
Five Favourite Yoga Books
Inspiration and insight can come from many different places – our friends, teachers, life experiences and words of wisdom. Here at Power Living,...
06 September, 2017