Author: Powerliving Team

How To Become The Best Modern Yoga Teacher There Is   Have you ever left a yoga class and were utterly mind blown at what just happened to you while you were on your mat? The class shifted from attending "another" yoga class to practicing one of...

Self-love: How To Fall In Love With Yourself   Love is in the air. Everyone is talking about love, especially come Valentine's Day. People always say that if you want to find love, you have to love yourself first. It turns out that the most important relationship...

Eat your greens, yogis! Yes, we all know it. And we try. But nothing beats yummy pancakes for Sunday brunch. The image above looks just too good. To spice up your green veggies intake, we have found some super green spinach pancakes for you. You...

What's your favourite sound that calms you down instantly? Perhaps it's ocean waves crashing onshore. Or the sound of rain on the roof. You arrive at this total bliss state - just by listening to pure sounds. Now, imagine lying on your mat, embarking on...

Why Functional Training Is The Next New Thing   The rise of functional movement classes seems to be unstoppable over the last few years. It might seem the latest buzzword on almost every gym's group fitness timetable, but it's way more than that. You possibly have seen...

India. One of the magical yoga destinations for many yogis all over the world. Travelling to the birthplace of yoga, tapping into both its ancient roots and its living tradition is said to have life-changing powers. It's a place that can feel daunting and magical...

How to go from hating your career to living your best life   It does seem like life could be so much more stress-free if we all had one of those fairytale jobs or career. You know the ones that are spread across your social media feeds like, "Work...

You are a dedicated yoga student. A very passionate yogi and super curious with a hunger to learn more about this ancient practice. Do you want to elevate your life and completely transform it? Then look no further, you are ready to take the plunge...

Yoga On A Plane: Best Stretches For Long Flights Picture the scene: you're wedged into a cramped economy seat, knees brushing the back of the seat in front. You can feel a dull ache slowly building alongside an early onset of dreaded “dead leg” yet, unbelievably,...

Australia, are you ready to train with Patrick Beach?   The chances of a modern yoga student not knowing who ultra-yogi Patrick Beach is are pretty slim. Known for his arm balances and popular Instagram posts, but there is a lot more to Patrick than fancy yoga...