Author: Patricia Ramires

TEN BENEFITS OF A DIGITAL DETOX   Written by Sabijn Linssen  ・ Did you know that most young adults check their smart phone every 15 minutes? And that Instagram was rated as the worst social platform for its negative impact on our mental health? It’s a scary thought to think that...

Written by Power Living ・5 mins We couldn’t be more excited to announce Janet Stone’s return to Power Living for 4 epic workshops.   With over 20 years of teaching experience paired with her infectiously inspirational energy, you’ll be drawn in by her bhakti love and devotional energy. Where Janet...

Written by Tim Crowe ・ 5 mins What’s blue, round, sweet, grows on a bush and can boost your brainpower? If you answered blueberries you would be correct. Or that should be: ‘mostly correct’. The ‘brain-boosting power’ part needs a bit more science to catch up to the headlines,...

Written by Jamie Kennedy  The best yoga studios are the ones where you walk in and feel like you’re already home; when the people behind the desk greet you like an old friend, and remember your name when you return. And that is exactly what I’ve experienced...

Written by Laura Porter  ・ 5 mins   Since Power Living started in 2004 the number of students becoming a yoga instructor in Australia has grown immensely. We’ve seen this first hand. And we couldn’t be happier – more yoga teachers means more yoga. What more could we ask?   Well,...

TRAVEL ESSENTIALS FOR THE MODERN YOGI   Written by Dominique Sasha  Most wandering yogis know how hard it can be to maintain a regular yoga practice while travelling for a couple of days, weeks or even months. Getting your flow on in an exotic location sounds amazing, but it...

Written by Maud Leger  ・ 5 mins A little hipster, a little wild, Canggu – pronounced ‘Chan-goo’ - has fast become the number one Balinese destination for young professionals thirsty for self-discovery, good food and chilled times.   The ‘Gu is located on the Balinese west coast, a 45 minute...

Written by Cat Woods ・  Images from A Guiding Light・  5 mins   They are divine to look at and imbued with energetic powers to heal, strengthen, cleanse and calm. Crystals are becoming more and more popular as jewellery, in the home, and in beauty products. If you're wondering which ones...

Written by Cat Woods ・  5 mins   Is hot yoga good for my skin? Will it make me break out? Can I wear makeup or should I cleanse before class? All these questions answered by a natural beauty expert.   Belinda Hughes is a professional beauty therapist who uses and advocates natural products....

Written by Malinda Hayward  ・  10 mins I’m officially a Yoga Teacher! And you know what, no word of a lie – it’s the best thing I’ve ever done. I feel like my life has been building up to this moment of feeling unwavering contentment with everything in...