Author: Powerliving

"What's for lunch, honey?" The dreaded question in almost any household come lunchtime. Working from home gave us all the lunch freedom we ever dreamt of. But after a while, the beloved avocado toast or take-away from your local wears...

Today we want to introduce you to the world-renowned yoga teacher, activist and author Seane Corn. And your unique opportunity to practice with her. Seane is known for her social activism, her passionate style of teaching, and raw, honest and...

Most of us want to be stronger and more flexible. Hence we start to come to yoga. Plus to finally touch our toes or pretzel ourselves into fancy poses. Not all bodies are made to bend in specific ways though;...

Welcome to our new series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds on all things yoga. You have let them into your home yoga studios over the past weeks...

Yoga, to many of us, is most likely considered just the asana, the physical practice that we all do on our mats. However, you might have already come across a few yogic breathing techniques, Pranayama, through which your teacher guides...

Savasana - for some yogis, the most anticipated words at the end of every yoga class. Blissful rest after a strong, sweaty class. For others, this resting pose creates more of a challenge.  A thousand thoughts flood into your head...

Snacks are life. What's an afternoon with family and friends or a Netflix marathon without amazing and (can we sneak this in?) healthy snacks? Yes, exactly. There are only so many veggie sticks with hummus dip you can eat over...

We are all flowing and staying connected to our teachers and fellow yogis through online yoga classes these days. As yogis, we know the importance of staying present and grounded while living in uncertainty. Now is your time to embrace...

Spending more time at home most likely means that you've been re-arranging and re-organizing your cupboards, closets, room and your house, or at least are feeling the pull to declutter. Afterwards, you (know you'll) feel joyful, calm and free. You're...

When life gets tough and you are challenged, especially at the present times, our mind goes into overdrive. We can't seem to stop thinking and worrying. Living in uncertainty can be quite challenging for most of us. All we seek...

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