Author: Amy Rose Sadubin

Inspiration and insight can come from many different places – our friends, teachers, life experiences and words of wisdom.   Here at Power Living, we turn to books to keep igniting our souls. To celebrate International Read A Book Day, the Power Living crew are sharing some of their favourite...

What is my purpose in life? Who am I? Can I transform myself? Can I change? Can I alleviate this pain I am suffering from? Can I find greater peace and happiness? Can I gain more knowledge about myself, and the world?   I was asking myself...

By Adrian Shortland   As a myofascial therapist specialising in chronic injury and lifestyle ailments, my clinic - Bodyalignment - sees a lot of patients that suffer from decreased range of movement and restrictions in the body.   This is primarily due to the binding of tissues including muscles and...

By Cassie Lee   I love yoga. I love practicing it and studying it and talking about it. You’d think I’d been doing yoga all my life it’s so integral to it. But in fact, I only came across yoga when I was 28 and I only...

By Dr. Rebecca Andrews (TCM) | This article first appeared on Cloud Gate and is reproduced with permissions   WHAT IS YIN?   Yin is a term that comes from the classical Chinese concept of opposite yet complementary forces, Yin and Yang. Yin is described as the “shadow side...

By Dr. Rebecca Andrews (TCM) | This article first appeared on Cloud Gate and is reproduced with permission   We all have trouble dealing with our emotions sometimes.   Feelings that come up can have all sorts of stories attached to them. Stories we don’t like, feelings we don’t...

By Adam Whiting The Advanced Assisting Module of our 500 Hour Pathway is easily my favourite weekend in our teacher trainings. I love spending an entire weekend discussing some of the pillars of safe, effective and powerful hands on adjustments. Pattabhi Jois said that "assisting is...

For Tessa Leon and Triton Tunis-Mitchell, the road to 200hr Teacher Training with Power Living was one that completely changed their lives.  Without a Power Living in their hometown of Adelaide, these two powerhouse yogis joined our vibrant community of teacher trainees for a journey that...

Every year, with warm weather comes talk of detoxes, diets and cleanses. If you've ever wondered if a cleanse would be good for you, keep reading! We caught up with Nicola Johnson from pH Clinic to talk all things health and cleansing.   Tell us about yourself: My name is Nicola Johnson, I...

It’s easy to be un-present. Anyone can do that. I’m fantastic at it. I’m forgetful and (at times) inconsiderate of the needs of others.   Nonetheless, past is past and so the practice always begins Now… and now… and now. Being Present means just that; Being (‘Sat’...