Livestream Yoga For Teams
Supporting Employee Wellbeing
Improve Physical Wellbeing – World-class yoga teachers bring vinyasa and yin yoga to build strength, mobility, self-esteem and energy.
Support Mental Health – Meditation and breathwork to help calm the nervous system. Meditation experts take you through techniques for calming the mind, finding rhythm in the breath, and becoming more present.
Restore Social Connection – Live-stream classes together with your peers and the wider community.
Practice LIVE in good company with time to chat after via the online chatroom.
Encourage your employees to immerse themselves in daily yoga and some much-deserved “me-time.” Vinyasa classes are flowing, challenging classes where you’ll be encouraged to find a balance between effort and ease.
Unlimited Yin Yoga Classes. Find peace and deep release in this slow, easeful and restorative practice. Holding poses for longer allows the muscles to relax and lengthen.
Dive into yoga and tap into the ancient philosophies that are still relevant today. Get ready to take yourselves to a new level of consciousness.
Varying classes all day that start at 6:15am and finish at 8:30pm. You can view the Timetable and check in at www.powerliving.com.au/timetables.
Live Teachers – Many of Australia’s most highly regarded yoga teachers, including Troy Abraham and Gina Brescianini (Previously with the Australian Ballet). Our teachers have decades of experience and can interact with students on the Livestream platform to offer modifications and alternatives to more challenging poses.
“From one business leader to another, it’s important we support our people while in isolation. We at Power Living Yoga want to offer you a special Corporate deal to help you achieve that. Show your employees how much you care about their wellbeing, always invest in your people.”
– Duncan Peak Founder, C.E.O. and Master Facilitator Power Living Yoga
Vinyasa Yoga Flowing Sequences: Challenge, connection, and rest (our most popular classes)
Yin Yoga: Deep release
Pilates: Pump and mobilise
Meditation: Find stillness
Up to 200 employees – $1499 per month for unlimited Livestream yoga Up to 500 employees – $2,499 per month for unlimited Livestream yoga over 500 employees – Please contact me to create a custom package TERMS 3-month minimum term 1-month notice period thereafter.
Pioneers of Modern Yoga In Australia – Power Living was started in 2004 by Founder Duncan Peak. Offering a modern-day physical and philosophical practice that focuses on developing a person’s spiritual well-being as much as their physical and mental health. There’s nothing mystical, unattainable or complex. Our aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. We are known for our powerful yoga classes and yoga teacher training courses in Sydney.
Livestream package prices vary based on the number of employees that want to take part, please get in touch with us to discuss the best level of investment in your team’s wellbeing.
Monthly Direct Debit
Powerful yoga practice within your own comfort and capability. World-class yoga teachers will lead you through vinyasa and yin yoga practices to physically challenge the body, helping you decompress and feel invigorated.
Meditation and breathwork to help calm the nervous system. Meditation experts will take you through a journey of calming the mind and finding rhythm in the breath.
Livestream classes together with your peers. Practice LIVE with your community. This is a livestream class and after each session, there is time to chat with the teacher and with your peers via the online chatroom.
Enter your details below and one of our awesome Programs team will be in touch to chat to you about Livestream Yoga For Teams: