Workshops

Check out our event calendar for all the latest info!

P.L.A.Y Foundational Workshop Series:
#1 - Foundations of Flow
A look at our basic sequence and foundational principles of practice, breath, awareness and flow. This workshop is must for any newcomer in their first 3-months of practice.

#2 - Inversions and Arm Balances
This foundational workshop will show you the ins & outs /up's & downs of inversions & arm balances. From headstand to scorpion, develop the power & courage to explore new heights within your practice.

Cost for any of our Foundational Workshops is $45 general price, 10% members discount.

Master Classes:
Run by some of the world's most experienced Yoga teachers, you will often see great masters gracing our studio and teaching their approach to Yoga. Watch the schedule and see who turns up. Some of the modern day masters we have had so far - Baron Baptiste, Marc St. Pierre, Ty Burhoe, MC Yogi, Swamiji, Noah Maze, Kathryn Budig and many more. We are committed to sharing many systems of Yoga with our community and encourage all to try many different ways to approach this wonderful, timeless practice. See the unity in all systems and embrace YOGA!