Power Living Rocks!

The Goal of Power Living is to be Truly HAPPY!

Life is simple, the more you love, the more you’re loved, being present, feeling joy and appreciating life!

Forgiving others when they are not like this and forgiving ourselves when we stray from the path is our practice. Getting the drift? Good, because this is the first lesson we would like to share with you on Yoga and it is way more important than bending like Gumby will ever be...

Originally inspired by Yoga, Power Living teaches from a foundation of traditional and modern philosophical and physiological wisdom. The Power Living way is relevant in today’s ‘stressed out’ world and is anchored in understanding, accepting and transforming our personal psyche.

We fuse this philosophical approach towards life with training the physical breath and body, honouring the ancient body/mind/spirit connection. We honour the physical practice and train hard, but we keep in perspective that Yoga is so much more than just stretching. The physical part of the practice is purely a vehicle for self-discovery. We use a series of postures that change each class, linked together with flowing movements to challenge you and to strengthen, tone and cleanse your whole being.

We have created a freestyle Yoga drawing from many systems that shows us how to live in the moment, feel vibrant, love others and accept who we are. If you’re new to the spiritual scene then this can sound pretty out there, hey? Don’t worry, we teach in a way that is so cool and funky that it rocks your soul and you will realise very quickly that this is one of the best things you could for yourself!

You won’t find strict rules or dogma about our practice. We celebrate the fusion of many teachings, which allows us the freedom to create and express together. Everyone is welcome, we judge not for Yoga is about freedom, unity, peace and love!

It is truly the most relevant and beneficial holistic workout of modern times…

Now that’s why POWER LIVING ROCKS! Giddy up!!!